Dec 14, 20151 min
In this episode, Dr. Austin goes into detail about what hormones are, how they impact your body, how food impacts them, and just how complicated they are as a system. Men and women have unique hormone needs, so she discusses some things that are important to both.
Take a listen to learn more: https://www.ketovangelist.com/episode-30-dr-kelly-austin-discusses-hormones-and-keto/