Brandi Holmes, ND 

Dr. Brandi Holmes is a naturopathic doctor specializing in performance medicine. She takes a holistic, evidence-informed approach that helps athletes and active individuals recover faster, prevent injuries, and feel their best. By combining hands-on therapies, regenerative techniques, and personalized naturopathic care, Dr. Holmes helps correct biomechanical imbalances, support metabolic and hormonal health, and keep every body system working at its best. Through Muscle Release Therapy (MRT)—which blends myofascial release, cupping, deep stretching, and active movement techniques—Dr. Holmes relieves tension, improves mobility, and addresses movement patterns that can limit strength and power. She also offers regenerative therapies like Platelet-Rich Plasma (PRP) injections and peptide therapy to help reduce inflammation, speed tissue healing, and support recovery from injuries. Her naturopathic consultations go further, using nutrition, herbal medicine, BHRT, specialty labs, and lifestyle strategies to balance hormones, optimize digestion, and build resilience. Dr. Holmes believes the body is an interconnected system, where true performance comes from harmony between muscle function, metabolism, digestion, hormone balance, and mental focus.This comprehensive approach not only treats pain or injury, but builds a foundation for sustainable, long-term performance—so patients can train harder, recover faster, and move through life with greater strength and freedom.