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Skin Deep: Supporting Skin Health For Spring, Summer, and Beyond

Heart of the Matter: Secrets to Promoting Heart Health

Spring is just around the corner, and that means that sweater weather will soon be behind us. But is your skin ready for the shorts, tank tops, and (gulp) the swimsuits of the season?

The fact is that no matter how you strive to take care of your body, your skin will tell every secret. You can hide your birth certificate. Fudge your age. Dress like a teenager. But your skin will tell the tale. That’s why it’s so important to keep your skin healthy, well-nourished, and well-nurtured.

Skin Health From the Inside Out

To be sure, the first signs of aging and ill health often manifest on the skin. Crepiness in the skin on the neck, chest, and hands is usually a dead giveaway of advancing age, even before the lines, wrinkles, or sagging appear on the face.

Although issues with skin’s appearance aren’t just about aging. They can also indicate a deeper health concern, including metabolic, immune, or cardiovascular disorders. They may even indicate the presence of certain forms of cancer, including cancers of the lung.

This is why it is so important to pay attention to what your skin is telling you and to be proactive in nurturing your skin health from the inside out.

Maintaining a healthy lifestyle

Since your skin is, above all, a reflection of your overall health, nurturing your skin begins by cultivating wellness. The best way to start, of course, is by maintaining a healthy diet, hydrating daily, and ensuring you’re getting ample exercise and consistent, quality sleep.

In addition, it’s vital that you receive good medical care, with regular preventative screenings that include skin cancer screenings.

Collagen, Biotin, Botox, and Fillers

As important as it is to maintain a healthy lifestyle, if you want to enjoy younger-looking skin, that’s only half the battle. The hard truth is that age takes its toll on the skin. Over time, the skin loses its ability to repair itself. The underlying cellular structures of the skin begin to break down, resulting in sagging, wrinkling, and a general loss of fullness.

This is perfectly normal, but it is not inevitable. Supplementation with collagen and biotin, for instance, can promote cell turnover and repair, decreasing dryness and dullness. These supplements have also been shown to help retain or even rebuild the underlying support structures, giving aging skin a fuller, smoother, and more supple appearance.

In addition to supplementation, injectable therapies, such as Botox and fillers, can be used to instantly add fullness and decrease the appearance of sagging and wrinkled skin. This can restore the skin’s youthful look and feel, without the need for surgery!

How Prime Wellness Can Help

At Prime Wellness, we are proud to offer a wide array of services to support your skin health and get you ready for beach season! Our expert team can help you find the solutions that work best for you and your skin health needs, from nutrition and skin care to supplementation and hormonal therapies.

If you are seeking more immediate results, we also offer a full suite of injectable alternatives, including Botox and micro needling.

Contact Prime Wellness today to discuss how our specialists can help you achieve the healthy, youthful skin you’ve been dreaming of!


Specialty Services


Botox & Fillers

We are now offering Botox the first Thursday of every month

$10 per unit all of April and March!

Semiglutide Injections

We believe in treating from the inside out. Our naturopathic practitioners help patients look and feel great. But, for those patients who want help to achieve the look they want, we offer Botox and micro needling treatments.

Book your appointment or go to our website to learn more!


Vitamin Injections

We are now offering shots on Saturday again!

Click here to view our updated injection locations!

Vitamin injections are administered anywhere from weekly to monthly to help with anything from immunity, energy, and recovery, to adrenal stress reduction. We offer injections with B vitamins, vitamin C, glutathione, and more.

Injections are done at our office as well as at several satellite clinics all through San Diego. No appointment is required, all places are on a walk-in basis for patients as well as the public.

Click here to view our B12 injection schedule.


Product Recommendation


Prime Wellness will work with you to uncover the root causes of your health concerns and customize a treatment program to get you back to feeling your best – inside and out. Our team of naturopathic doctors and experts use advanced functional lab testing to uncover exactly what is causing your health concerns. This proven method takes the guesswork out of the equation so you get the right treatment program for you specifically, ensuring fast and effective results.


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