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How To Keep A Healthy GI Tract During the Holidays
The holiday season can be a wonderful time to enjoy the festivities, have fun, and share an opportunity to spend time with loved ones....
A Vitamin a Day Keeps the Doctor Away
The old adage that “an apple a day keeps the doctor away” is still true in many aspects. While modern medicine works miracles curing...
The Best Children’s Probiotics for Your Family
Did you know our bodies contain up to ten times more bacteria throughout it than it has of human cells? If this sounds astounding, that’s...
Natural Medicine & Yoga for Anxiety and Fatigue
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5 Supplement Must Haves For Back To School Nutrition
The time when back to school season is coming up has plenty of transitions for you and your children to adjust to, from new backpacks and...
Taking Hormones for Menopause Doesn’t Raise Early Death Risk
Curious about hormone risk? Check out this published article from the New York Times
Nutrients and Supplements for your Adrenal Health
The Importance of Having Adrenal Health The adrenal glands are essential to many critical processes in the body, such as metabolism,...
How Does A Magnesium Deficiency Effect Your Health?
Not all health problems are related to a lack of dietary nutrients, but a shocking number of common and chronic conditions are rooted in...
Seven Reasons Why You Should Have Your Testosterone Level Tested
Men’s bodies rely heavily on testosterone to keep their bodies lean, and their muscles toned and fit, as well increasing their ability to...
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